The Select Guest
meet | HOLLY RILINGER
Featured 6.5-6.11.17 | Go ahead, don't stare at her abs. I dare you. Can't do it, can you? Well, you're not alone. Meet Holly Rilinger, coach, trainer, Nike Master Trainer, creator of the boutique fitness craze, Lifted, which combines her special brand of meditation with her intense brand of high intensity interval training, avid surfer chic (you can tell by the hair, right?), and now, author (her book, Lifted, comes out on June 6). Holly got her start as a professional basketball player (after spending her childhood running around her grandparents' dairy farm in Kansas), and at a mere 5'4", that's no small feat. In fact, it's a testament to her drive, her power and her incredible athleticism. And here's the thing about Holly: she's a badass for sure, but she's also one of the kindest, funniest chicks I know, and she can motivate and inspire like no other. So she's really earned those abs, don't you think? Oh, and she's also a great drinking partner. Trust me, I know.
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Coach, trainer, and 10-year veteran of the fitness world, Holly Rilinger is known as one of the most inspiring motivational trainers in the game. Nike Master Trainer, Certified Personal Trainer, founding Flywheel Sports Master Instructor, and former professional basketball player, Rilinger instills the same drive and discipline she's had throughout her career into every one of her clients.
Always at the forefront of health innovation, Holly developed a meditation-infused boutique fitness program called Lifted that fuses the gap between mind and body. Lifted consists of 60-minute classes combining meditation with high-intensity interval training, proving a unique method for participants to improve their physical wellbeing, gain mental clarity, reduce stress levels, improve their moods and more.
Holly is set to release her first book, Lifted, on June 6, 2017.
For more about Holly, please visit Holly Life.