My favorite social media tip is to put your phone on airplane mode periodically. It’s easy to get caught up in all of the social, but it’s also super important to disconnect and stay present with your surroundings.Read More
the select guest
MEET | TARA SOWLATY
Featured 6.4-6.10.18 | We talk a lot around here about using social media for good, which is why we’re kind of obsessed with Tara Sowlaty. The co-founder of the lifestyle website, How You Glow, has managed to make the seemingly impossible, possible: She’s both a healer (by trade) and an influencer (by day), which is not a combo widely found these days. Nope, in our Insta-world, where ”glowing up” is defined as the complete transformation of a person's appearance for the better, Tara is thankfully changing the narrative by making her manifesto less about eyelash extensions and cup size, and more about building a positive vibrational energy that makes you glow from the inside. Do you feel me? And while it might sound so very LA, her whole foods recipes and guidance in all things wellness are helping us all redefine the glow, because it’s not about a transformation — it’s about a feeling. And I don't know about you, but we’re over here just trying to feel awesome, like all the time. Welcome to Tara’s week.
My favorite thing about my space is that I live in a place that I can walk to my favorite coffee shop and get fresh air whenever I need. Being able to walk in LA is a game-changer. It is a daily practice for me.Read More
Gentle yoga + meditation are core aspects to my wellness routine. I focus on movement that really nourishes me from the inside out. Nothing makes me feel more grounded and centered within myself and body.Read More
I don’t really work off of recipes; having gone to cooking school and worked as a private chef, I’ve learned mostly to cook intuitively. And, if I do get inspired by a recipe I almost always add my own spin on it.Read More